Myofascial Release
- John Barnes – https://www.myofascialrelease.com/
Fascia Education
- Anatomy Trains, Thomas Myers – https://youtu.be/-uzQMn87Hg0
- Fascia & The Mystery of Chronic Pain, Dana Sterling – https://youtu.be/v54l3wDTJHg
- Strolling Under The Skin – https://youtu.be/eW0lvOVKDxE
Apps
- Headspace – https://www.headspace.com
- Calm – https://www.calm.com
- Insight Timer – https://insighttimer.com
Brain Healing / Neuroplasticity
- Merzenich- www.brainhq.com
- Marc Waldeman- http://markrobertwaldman.com
Amygdala Retraining
